Hey, I’m Matt.
I’m a trained mental health nurse and Cognitive Behavioural Therapy (CBT) practitioner with over six years experience working in the NHS. My journey into mental health was deeply personal, and shaped by my own struggles with anxiety and depression. This fuelled my passion to support others on their own path to recovery.
But over time, I found myself facing emotional burnout, feeling disconnected from my core values, and out of alignment with the life I truly wanted to live. That led me on a journey of self-discovery - learning how to look after my own well-being and redefining what freedom, purpose, and success meant for me.
That journey brought me here.
I started my own online business to combine the tools and insights I gained as a mental health professional with my passion for holistic well-being, personal growth, and creating a life on my own terms.
My mission is to help others take control of their health and happiness by breaking free from the daily grind to create time, financial, and personal freedom all while working flexibly and remotely.